There is no entry fee or purchase necessary to enter this competition.

To enter, the entrant must sign up to the Seventy30.co.uk website.

An additional entry to the competition can be made via Instagram

• To add a bonus entry via Instagram, the user must follow @brentseventy30 and tag a friend in the comment section of the competition post. Only one entry will count from this channel, regardless of how many individuals are tagged.

• Maximum of 2 entries per person

The competition will open on Monday 12th April and will end at 23.59 Friday 30th April.

The winner of the competition will be chosen at random and notified shortly thereafter by email, whereupon a follow-up call will be requested to organise their free Personal Training (PT) Session 

The winner will ONLY be contacted via email from Brent@Seventy30.co.uk in the first instance. 

By entering, you confirm you are able to attend your PT session within the Milton Keynes area.  

The PT session prize will be an hour-long and held at Fierce Gym, Wolverton, Milton Keynes. Alternatively, the session can be conducted remotely at an agreed suitable location within a 5-mile radius of Milton Keynes.   

The PT session is non-transferable, with no cash or other alternatives offered unless it is not possible for Seventy30 to arrange the session due to illness.  

An alternative winner will be selected if we do not receive a response from an individual winner within 7 days of notification.

By entering the competition, you agree to have your first name or handle (@) shared as the successful winner on the Seventy30 Facebook, Seventy30 Blog and Instagram.

The competition is open to any person aged 18 or over and resident in the UK. Entries will not be accepted from anyone under the age of 18.

The winner will be chosen at random and will be notified the day after the competition closing date. 

All entrants to competitions are deemed to have accepted these rules and agree to be bound by them.